By Pixel Nest 
Brittany Cartwright, best known for her role on the hit reality TV show Vanderpump Rules, has undergone a remarkable transformation over the years. While many remember her as a fan-favorite on the show, Brittany’s evolution from reality TV personality to a prominent wellness advocate is an inspiring journey. Today, she’s not just known for her appearances on television but also for her commitment to health, wellness, and empowering others to live their best lives.
In this article, we’ll explore Brittany Cartwright’s transformation and how she’s used her platform to advocate for self-care, mental health, and body positivity. From her early days in the spotlight to her work as a wellness entrepreneur, Brittany’s journey is a testament to growth, resilience, and self-love.
Brittany Cartwright’s rise to fame began in 2015 when she joined the cast of Vanderpump Rules, a reality show centered around the lives of staff members working at the high-end Los Angeles restaurant SUR, owned by Lisa Vanderpump. The show quickly gained a loyal following, and Brittany’s bubbly personality and southern charm made her a standout character.
Over the years, Brittany became a fan favorite, and her personal life was a major storyline throughout the show’s run. Her relationship with fellow cast member Jax Taylor was often a focal point, with viewers witnessing their ups and downs, including their engagement and eventual marriage in 2019. As part of the reality TV world, Brittany’s personal life was often scrutinized, with the public eye on her every move.
While Vanderpump Rules certainly brought Brittany fame, it was clear that her ambitions went beyond just being a reality TV personality. Fans soon began to see glimpses of a more serious side of Brittany as she started to share her interest in fitness, self-care, and mental well-being.
As Brittany’s time on Vanderpump Rules progressed, she began to pivot her focus toward living a healthier lifestyle. In 2020, after leaving the reality TV show and starting a new chapter in her life, Brittany began to share more of her personal wellness journey with her followers on social media.
One of the key moments in her transformation came when Brittany became more open about her body image and mental health struggles. Like many women in the public eye, Brittany faced pressure to meet certain beauty standards, and she often dealt with the ups and downs of dieting, exercising, and maintaining a public persona. However, over time, she realized that true wellness isn’t just about physical appearance but about feeling good mentally and emotionally as well.
Through her Instagram, Brittany became a voice for body positivity, sharing her experiences with weight fluctuation, self-esteem, and the challenges of maintaining a balanced life. As her platform grew, so did her dedication to promoting wellness, including embracing self-love, practicing mindfulness, and prioritizing mental health.
In 2021, Brittany took the next step in her wellness journey by launching her own wellness brand, Brittany Cartwright Wellness. The brand focuses on helping others live a more balanced life through a variety of health and fitness programs, as well as personal wellness advice.
Brittany’s approach to wellness is holistic, emphasizing not only physical fitness but also mental well-being and self-care. Through her online platform, she shares workout routines, healthy recipes, and wellness tips that promote both physical strength and emotional resilience. Her commitment to helping others adopt a more balanced lifestyle is evident in the way she engages with her followers, offering them tools to improve their health and well-being.
What sets Brittany apart from other wellness influencers is her authentic and relatable approach. Rather than promoting extreme fitness goals or unrealistic body standards, Brittany focuses on creating a positive and achievable path to wellness. Her message encourages her followers to embrace their bodies, take care of their mental health, and find joy in the journey toward feeling their best.
One of Brittany’s most powerful transformations has been her focus on mental health advocacy. After years of dealing with the pressures of reality TV fame and navigating personal struggles, Brittany became a vocal supporter of mental health awareness, often sharing her own battles with anxiety and depression.
In 2021, Brittany opened up about her experience with postpartum depression after giving birth to her son, Cruz, with her husband Jax Taylor. This moment was incredibly vulnerable, as she shared the raw realities of being a new mother while dealing with mental health challenges. Through her openness, Brittany not only normalized the conversation around mental health but also provided a sense of support and comfort to others going through similar struggles.
Her advocacy extends beyond social media posts; she often collaborates with organizations and brands that focus on mental wellness and self-care. By using her platform for good, Brittany has created a space where people can feel heard and understood, regardless of where they are in their wellness journey.
Throughout her transformation, Brittany has become a role model for women everywhere. Whether it’s her honest portrayal of motherhood, her commitment to fitness, or her focus on mental health, Brittany is showing women that they don’t have to fit into a mold to be successful. She encourages her followers to embrace their individuality and take pride in their journey, no matter where they start.
In a world where social media can sometimes amplify unrealistic expectations, Brittany Cartwright’s authenticity is refreshing. She’s not afraid to show the ups and downs of her life, and her willingness to be vulnerable has allowed her to connect with her audience on a deeper level. By advocating for wellness in all aspects of life—physical, mental, and emotional—Brittany has become more than just a TV personality; she’s become an inspiring figure in the wellness space.
Brittany Cartwright’s impact on the wellness industry has been significant. By blending her celebrity status with her passion for health and well-being, she has carved out a unique niche for herself. She is proof that one’s career can evolve and transform in ways that align with personal growth and passion.
Through her wellness brand, Brittany has been able to offer tangible resources for those looking to improve their health. Whether it’s a new fitness program, a mental health tool, or a healthy recipe, her contributions to the wellness community are helping people live fuller, healthier lives. Her ability to balance motherhood, mental health advocacy, and fitness is a testament to her dedication to living authentically and empowering others to do the same.
Moreover, her authenticity and genuine approach have helped to shift the wellness conversation toward inclusivity, mental health, and self-care—values that are often overlooked in traditional fitness culture. By focusing on holistic well-being rather than just physical appearance, Brittany is helping to redefine what it means to be truly healthy.
As Brittany Cartwright continues to grow in the wellness space, it’s clear that her journey is far from over. Her ability to adapt, evolve, and stay true to herself has allowed her to build a successful wellness brand that resonates with a wide audience. Moving forward, it’s likely that Brittany will continue to expand her offerings, whether it’s through new products, collaborations, or educational content that inspires her followers to take control of their health and well-being.
Her journey serves as a reminder that transformation is possible, no matter where you start. From reality TV to wellness advocate, Brittany Cartwright’s story is one of growth, perseverance, and the power of taking charge of your own narrative.
Conclusion
Brittany Cartwright’s transformation from a reality TV star to a wellness advocate has been nothing short of inspiring. Through her commitment to self-care, mental health advocacy, and fitness, Brittany has used her platform to encourage others to live their healthiest, happiest lives. As she continues to evolve in her wellness journey, her story serves as a powerful reminder that it’s never too late to pursue your passions and make a positive impact on the world around you.